Atkins diet Forum Index - Atkins Diet Induction Phase - How much weight can I lose in the Induction phase?
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How much weight will I use in this phase? What should I expect?
You can expect to lose 10% of your excess weight during the first 14 days of induction.
It is recomended that you follow Induction phase until you have lost half of the weight you need to lose, and then go on to complete the Ongoing Weight Loss portion of the diet
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Sun Mar 25, 2007 10:17 am
How much weight will I use in this phase? What should I expect?
Sun Mar 25, 2007 10:20 am
You can expect to lose 10% of your excess weight during the first 14 days of induction.
It is recomended that you follow Induction phase until you have lost half of the weight you need to lose, and then go on to complete the Ongoing Weight Loss portion of the diet
Atkins diet Forum Index - Atkins Diet Induction Phase - How much weight can I lose in the Induction phase?
