Atkins Diet Induction Phase : Are spices allowed in meal preparations?

Atkins diet Forum Index - Atkins Diet Induction Phase - Are spices allowed in meal preparations?

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jesica

Joined: 20 Feb 2007
Posts: 38

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Sun Mar 25, 2007 9:28 am

Are spices allowed in meal preparations in this phase? Which spices should I use?

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tinka

Joined: 20 Feb 2007
Posts: 28

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Sun Mar 25, 2007 9:31 am

All spices are allowed, but make sure none contain added sugar.

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Atkins diet Forum Index - Atkins Diet Induction Phase - Are spices allowed in meal preparations?

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