Atkins Diet Ongoing Weight Loss phase : What are the differences between Induction and OWL phase?

Atkins diet Forum Index - Atkins Diet Ongoing Weight Loss phase - What are the differences between Induction and OWL phase?

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breeze

Joined: 20 Feb 2007
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Sat Mar 31, 2007 6:20 am

What are the differences between Induction and Ongoing Weight Loss (OWL)?

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littelone

Joined: 20 Feb 2007
Posts: 22

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Sat Mar 31, 2007 6:21 am

Here are some of the differences between Induction phase and Ongoing Weight Loss phase:

1. You will consume more carbohydrates.
2. You have a wider food choice
3. Counting carbohydrate grams is your responsibility

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Atkins diet Forum Index - Atkins Diet Ongoing Weight Loss phase - What are the differences between Induction and OWL phase?

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