Salads and Dressings : Grilled Chicken Salad

Tue Mar 27, 2007 1:05 pm

CarbsPerServing:31g total
Effort:Easy
Ingredients:
? cup soy sauce ? cup olive oil
2 pounds skinless boneless chicken breast – cut in bite size chunks
garlic powder – to taste 2 cups lettuce1 large tomato
1 medium cucumber ? red onion
black pepper – to taste balsamic vinegar – to taste
How to Prepare:
Heat oil in non-stick fry pan Saute chicken with garlic powder until just starting to
turn a golden brown. Add soy sauce. Simmer on low heat for about 5 to 10
minutes. The oil will float a little to the top. That’s okay.
Make salad with the remaining items. Sprinkle with black pepper. NO
SALT! That’s what the soy sauce is for.
When salad is ready, pour the hot mixture of chicken,oil and soy onto the salad.
Add balsamic vinegar to taste and toss. The lettuce will wilt a little. You will love
it!